Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, April 14, 2017
Time: 18:54
Distance: 5.31 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 16.9 Avg / 23.7 Max
Power (Watts): 155 Avg / 312 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 121 Avg / 162 Max

Laps

5.00 mi in 17:43
0.31 mi in 1:11