Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sanders McCandless
Team: The Adirondack Club (Franklin, MA)
Date: Saturday, April 15, 2017
Time: 45:06
Distance: 11.27 Miles
Laps: 2.3
Calories: 360
Speed (MPH): 15.0 Avg / 20.1 Max
Power (Watts): 109 Avg / 294 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 116 Avg / 123 Max

Laps

5.00 mi in 19:54
5.00 mi in 20:16
1.27 mi in 4:56

Goal

5 Minutes