Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Christopher Murray
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Saturday, April 15, 2017
Time: 32:12
Distance: 7.75 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 136 Avg / 410 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 168 Avg / 184 Max

Laps

6.98 mi in 27:06
0.77 mi in 5:06

Goal

30 Minutes