Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 15, 2017
Time: 20:41
Distance: 5.55 Miles
Laps: 1.4
Calories: 265
Speed (MPH): 16.1 Avg / 27.8 Max
Power (Watts): 189 Avg / 542 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 122 Avg / 148 Max

Laps

4.01 mi in 11:12
1.54 mi in 9:29