Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bud Rudacille
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, April 15, 2017
Time: 17:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 13.7 Avg / 19.0 Max
Power (Watts): 80 Avg / 180 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 48 Avg / 121 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 3:56
1.00 mi in 4:56

Goal

25 Calories