Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: paul kennedy
Team: Hawk Lake Lodge (Milton, MA)
Date: Sunday, April 16, 2017
Time: 30:35
Distance: 9.02 Miles
Laps: 1.1
Calories: 386
Speed (MPH): 17.7 Avg / 26.5 Max
Power (Watts): 186 Avg / 466 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 149 Avg / 175 Max

Laps

8.38 mi in 27:56
0.64 mi in 2:39