Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sanders McCandless
Team: The Adirondack Club (Franklin, MA)
Date: Monday, April 17, 2017
Time: 31:04
Distance: 6.73 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 13.0 Avg / 17.3 Max
Power (Watts): 83 Avg / 195 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 113 Avg / 151 Max

Laps

5.00 mi in 22:52
1.73 mi in 8:12

Goal

5 Minutes