Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, April 17, 2017
Time: 36:26
Distance: 12.00 Miles
Laps: 12.0
Calories: 482
Speed (MPH): 19.8 Avg / 23.6 Max
Power (Watts): 196 Avg / 319 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 135 Avg / 194 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 3:09
1.00 mi in 3:04
1.00 mi in 3:05