Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bette Dzamba
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Monday, April 17, 2017
Time: 32:37
Distance: 8.59 Miles
Laps: 1.2
Calories: 350
Speed (MPH): 15.8 Avg / 28.3 Max
Power (Watts): 155 Avg / 305 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 125 Avg / 185 Max

Laps

7.22 mi in 27:25
1.37 mi in 5:12