Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susannah Dinnen
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, April 17, 2017
Time: 20:29
Distance: 4.58 Miles
Laps: 1.4
Calories: 172
Speed (MPH): 13.4 Avg / 26.5 Max
Power (Watts): 115 Avg / 467 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 143 Avg / 175 Max

Laps

3.37 mi in 13:15
1.21 mi in 7:14