Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, April 17, 2017
Time: 47:22
Distance: 12.14 Miles
Laps: 2.4
Calories: 398
Speed (MPH): 15.4 Avg / 19.7 Max
Power (Watts): 116 Avg / 354 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 130 Avg / 167 Max

Laps

5.00 mi in 19:41
5.00 mi in 19:31
2.14 mi in 8:10