Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Monday, April 17, 2017
Time: 35:51
Distance: 7.50 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 12.6 Avg / 22.1 Max
Power (Watts): 102 Avg / 187 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

6.98 mi in 30:09
0.52 mi in 5:42