City Express 4.53 mi

Leaderboard

Ride Details

Rider: Helen Poulos
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, April 17, 2017
Time: 31:47
Distance: 5.40 Miles
Laps: 1.2
Calories: 252
Speed (MPH): 10.2 Avg / 26.7 Max
Power (Watts): 108 Avg / 277 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 136 Avg / 169 Max

Laps

4.53 mi in 27:16
0.87 mi in 4:31