Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Peter Allsopp
Team: Lakeshore Foundation (Birmingham, AL)
Date: Monday, April 17, 2017
Time: 15:10
Distance: 4.10 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 145 Avg / 197 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

3.37 mi in 11:57
0.73 mi in 3:13