Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: dave simon
Team: DeAnn Heline (Pacific Palisades, CA)
Date: Monday, April 17, 2017
Time: 30:27
Distance: 9.23 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 18.2 Avg / 24.9 Max
Power (Watts): 192 Avg / 264 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 119 Avg / 182 Max

Laps

8.38 mi in 27:40
0.85 mi in 2:47