Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Smith
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, April 17, 2017
Time: 49:18
Distance: 16.05 Miles
Laps: 3.2
Calories: 728
Speed (MPH): 19.5 Avg / 25.1 Max
Power (Watts): 222 Avg / 506 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 79 Avg / 194 Max

Laps

5.00 mi in 14:27
5.00 mi in 14:13
5.00 mi in 16:03
1.05 mi in 4:35

Personal Best

Personal Best Personal Best