Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, April 17, 2017
Time: 31:37
Distance: 10.00 Miles
Laps: 2.0
Calories: 422
Speed (MPH): 19.0 Avg / 21.2 Max
Power (Watts): 198 Avg / 379 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 155 Avg / 207 Max

Laps

5.00 mi in 16:07
5.00 mi in 15:30