Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dan O'Connor
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Monday, April 17, 2017
Time: 19:49
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.1 Avg / 28.4 Max
Power (Watts): 163 Avg / 581 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 139 Avg / 162 Max

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