Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, April 17, 2017
Time: 32:10
Distance: 10.17 Miles
Laps: 2.3
Calories: 415
Speed (MPH): 19.0 Avg / 23.7 Max
Power (Watts): 190 Avg / 338 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 10 Avg / 160 Max

Laps

4.42 mi in 14:11
4.42 mi in 13:52
1.33 mi in 4:07