Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robin Balliram
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, April 17, 2017
Time: 34:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 217
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 80 Avg / 249 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 143 Avg / 156 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:12

Goal

35 Minutes