Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, April 17, 2017
Time: 20:17
Distance: 5.47 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 140 Avg / 267 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 129 Avg / 169 Max

Laps

5.00 mi in 17:51
0.47 mi in 2:26