City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Block
Team: Core Health Club - Frankston (Frankston, Australia)
Date: Tuesday, April 18, 2017
Time: 22:11
Distance: 5.22 Miles
Laps: 1.2
Calories: 282
Speed (MPH): 14.1 Avg / 29.9 Max
Power (Watts): 188 Avg / 352 Max
Cadence (RPM): 50 Avg / 93 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

4.53 mi in 18:08
0.69 mi in 4:03