Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, April 18, 2017
Time: 20:39
Distance: 5.12 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 14.9 Avg / 19.9 Max
Power (Watts): 117 Avg / 216 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

4.42 mi in 16:45
0.70 mi in 3:54