Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Wednesday, April 19, 2017
Time: 9:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 18.6 Avg / 22.7 Max
Power (Watts): 171 Avg / 392 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

1.50 mi in 5:05
1.50 mi in 4:35