Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: V Long
Team: Anytime Fitness - Whitecourt (Whitecourt, Canada)
Date: Tuesday, April 18, 2017
Time: 23:22
Distance: 6.29 Miles
Laps: 6.3
Calories: 210
Speed (MPH): 16.2 Avg / 20.4 Max
Power (Watts): 126 Avg / 224 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:50
0.29 mi in 1:30

Goal

20 Minutes