Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steven Lampert
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Wednesday, April 19, 2017
Time: 32:06
Distance: 7.87 Miles
Completed:
Calories: 348
Speed (MPH): 14.6 Avg / 26.1 Max
Power (Watts): 156 Avg / 420 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 105 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.