Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, April 19, 2017
Time: 23:21
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 192 Avg / 344 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 122 Avg / 163 Max

Ghost

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