Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, April 19, 2017
Time: 8:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 132
Speed (MPH): 20.2 Avg / 25.7 Max
Power (Watts): 224 Avg / 402 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

1.50 mi in 4:21
1.50 mi in 4:33