Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Perkins
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 19, 2017
Time: 22:28
Distance: 5.40 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 14.4 Avg / 23.0 Max
Power (Watts): 118 Avg / 355 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

5.00 mi in 18:49
0.40 mi in 3:39

Goal

20 Minutes