Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Thursday, April 20, 2017
Time: 26:02
Distance: 7.03 Miles
Laps: 4.7
Calories: 226
Speed (MPH): 16.2 Avg / 18.8 Max
Power (Watts): 121 Avg / 222 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

1.50 mi in 5:51
1.50 mi in 5:27
1.50 mi in 5:28
1.50 mi in 5:29
1.03 mi in 3:47

Goal

5 Miles