Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Gostling
Team: Lampugnale Home (Westport, CT)
Date: Thursday, April 20, 2017
Time: 23:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.9 Avg / 20.4 Max
Power (Watts): 73 Avg / 227 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:46

Goal

5 Miles