| Rider: | John Lawrence |
| Team: | YMCA - Tompkins County (Ithaca, NY) |
| Date: | Thursday, April 20, 2017 |
| Time: | 3:10 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 40 |
| Speed (MPH): | 18.8 Avg / 23.6 Max |
| Power (Watts): | 186 Avg / 375 Max |
| Cadence (RPM): | 59 Avg / 74 Max |
| Heartrate (BPM): | 184 Avg / 185 Max |
Personal Best
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