Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tami Welch
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Thursday, April 20, 2017
Time: 13:24
Distance: 2.79 Miles
Laps: 2.8
Calories: 72
Speed (MPH): 12.5 Avg / 16.9 Max
Power (Watts): 67 Avg / 140 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 130 Avg / 179 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:43
0.79 mi in 3:54

Goal

5 Minutes