Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin Duffy
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, April 20, 2017
Time: 35:44
Distance: 10.36 Miles
Laps: 1.2
Calories: 457
Speed (MPH): 17.4 Avg / 23.8 Max
Power (Watts): 189 Avg / 485 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

8.38 mi in 28:21
1.98 mi in 7:23