Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 20, 2017
Time: 14:02
Distance: 3.63 Miles
Laps: 2.4
Calories: 149
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 153 Avg / 364 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 110 Avg / 125 Max

Laps

1.50 mi in 4:24
1.50 mi in 5:46
0.63 mi in 3:52