Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Dixon
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Thursday, April 20, 2017
Time: 25:38
Distance: 8.02 Miles
Laps: 2.4
Calories: 342
Speed (MPH): 18.8 Avg / 23.2 Max
Power (Watts): 198 Avg / 284 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

3.37 mi in 10:30
3.37 mi in 10:45
1.28 mi in 4:23