Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Austin Krystek
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Thursday, April 20, 2017
Time: 11:56
Distance: 4.03 Miles
Laps: 2.7
Calories: 186
Speed (MPH): 20.3 Avg / 28.4 Max
Power (Watts): 236 Avg / 510 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 158 Avg / 188 Max

Laps

1.50 mi in 4:36
1.50 mi in 3:47
1.03 mi in 3:33