Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kelly Whatley
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Thursday, April 20, 2017
Time: 34:29
Distance: 7.87 Miles
Completed:
Calories: 348
Speed (MPH): 13.6 Avg / 26.2 Max
Power (Watts): 144 Avg / 420 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 137 Avg / 152 Max

Goal

10 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

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