Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Hofmann
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, April 21, 2017
Time: 10:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 17.6 Avg / 20.0 Max
Power (Watts): 166 Avg / 283 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 159 Avg / 165 Max

Laps

1.50 mi in 5:00
1.50 mi in 5:15