Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, April 21, 2017
Time: 47:34
Distance: 12.50 Miles
Laps: 2.5
Calories: 422
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 124 Avg / 342 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

5.00 mi in 18:56
5.00 mi in 19:21
2.50 mi in 9:17