Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mccans
Team: Ridglea Country Club (Fort Worth, TX)
Date: Friday, April 21, 2017
Time: 28:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.7 Avg / 21.5 Max
Power (Watts): 99 Avg / 257 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 4:21
1.00 mi in 4:22

Goal

1 Completed Lap