Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank Schaffner
Team: Retro Fitness - Baymeadows (Jacksonville, FL)
Date: Friday, April 21, 2017
Time: 29:35
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.9 Avg / 29.9 Max
Power (Watts): 184 Avg / 527 Max
Cadence (RPM): 86 Avg / 124 Max
Heartrate (BPM): 162 Avg / 178 Max

Goal

1 Completed Lap

Ghost

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