Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dean Vogelgesang
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Friday, April 21, 2017
Time: 29:55
Distance: 9.02 Miles
Laps: 1.1
Calories: 461
Speed (MPH): 18.1 Avg / 30.7 Max
Power (Watts): 232 Avg / 582 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 148 Avg / 164 Max

Laps

7.87 mi in 24:47
1.15 mi in 5:08