Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, April 21, 2017
Time: 32:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 240
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 99 Avg / 184 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 3:56