Rabbit Run 2.30 mi

Leaderboard

Ride Details

Rider: Darren Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, April 21, 2017
Time: 30:02
Distance: 7.53 Miles
Laps: 3.2
Calories: 258
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 119 Avg / 331 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

2.36 mi in 9:23
2.36 mi in 9:21
2.36 mi in 9:30
0.45 mi in 1:48

Goal

30 Minutes