Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, April 21, 2017
Time: 29:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 14.1 Avg / 16.5 Max
Power (Watts): 89 Avg / 165 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:16