Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M Herreid
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Friday, April 21, 2017
Time: 25:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 11.9 Avg / 16.4 Max
Power (Watts): 81 Avg / 127 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 58 Avg / 184 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 5:03
1.00 mi in 5:34

Goal

3 Completed Laps