Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, April 21, 2017
Time: 22:09
Distance: 6.51 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 17.6 Avg / 31.8 Max
Power (Watts): 208 Avg / 478 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

6.01 mi in 19:45
0.50 mi in 2:24