Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 22, 2017
Time: 31:15
Distance: 7.16 Miles
Laps: 1.4
Calories: 243
Speed (MPH): 13.7 Avg / 18.8 Max
Power (Watts): 105 Avg / 196 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 107 Avg / 143 Max

Laps

5.00 mi in 21:25
2.16 mi in 9:50