Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Stadolnik
Team: The Adirondack Club (Franklin, MA)
Date: Saturday, April 22, 2017
Time: 21:30
Distance: 5.52 Miles
Laps: 1.7
Calories: 210
Speed (MPH): 15.4 Avg / 24.1 Max
Power (Watts): 139 Avg / 395 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 119 Avg / 194 Max

Laps

3.37 mi in 12:21
2.15 mi in 9:09